PART NUTRITIONAL EDUCATION, PART SUGAR DETOX, PART SUPPORT GROUP…. AN EMPOWERING COMBINATION!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost energy and cut sugar and carb cravings. You will receive education on how the body processes certain foods and how to incorporate healthy food choices in everyday life. You embark on this real food journey with a small group of like-minded committed individuals under the guidance of me, a Functional Nutritional Therapy Practitioner.
DISCOVER HOW GOOD YOU CAN FEEL!
What Will I Learn?
Week 1
Get ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Week 2
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3
So what’s the big deal with sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.
Week 4
Think fat makes you fat? We unveil the truth about dietary fats and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid, and why.
Week 5
You did it! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART Program.
Upcoming Class:
Date: Wednesday, January 6th (5 consecutive weeks)
Time: 6:30-8:00 pm MT
Location: Zoom
Price: $225
BONUS: With registration you’ll receive a free cookbook full of RESTART® compliant recipes and snack ideas. This cookbook is full of delicious recipes you’re going to love and use way beyond the 5 week class!!!
THIS CLASS IS SOLD OUT! SIGN UP BELOW TO BE THE FIRST TO KNOW ABOUT THE NEXT CLASS
Hire Me to Teach RESTART at Your Business
Bringing RESTART to your office can improve productivity, decrease healthcare costs and improve employee satisfaction. The RESTART Program helps employees find a healthy work life balance as it improves their overall health and sense of well-being. Some of the benefits may be improved focus, energy and productivity while decreasing sick days. This is a win-win experience for all!
Host a RESTART Class & Get 50% Off Your Enrollment
Would you like to host RESTART class in your home, church or workplace? I’d love to bring the program to you, and you save 50% on your enrollment. Class size is anywhere 4-10 people.
WHAT PARTICIPANTS ARE SAYING
“I had the pleasure of working through Restart with our nutritionist Ginger. To jump to the happy ending, I feel 100% better. Working with Ginger was motivating and fun. We were asked to give up sugar and grains. It seemed an impossible task but we did it with her help, coaching and humor. As often as I’ve heard that sugar numbs your taste buds I was quite surprised to find how delicious vegetables and spices and fatty meats actually tasted. The classes were just ah hour and a half once and week and we were given all the tools we needed to cope with such drastic eating changes. She also made herself available to us for questions during the week that may come up. I’m now using the gym membership for more than just having another app on my phone. My clothes are fitting better, I’m sleeping deeper and I’ve found myself being calmer throughout the day. I’ve also cut down on the amount of coffee I drank since I have more energy in the mornings and throughout the day. I’d highly recommend treating yourself to the “Restart” class. Your future self will thank you.” _Brad N
“I had the pleasure of working through Restart with our nutritionist Ginger. To jump to the happy ending, I feel 100% better. Working with Ginger was motivating and fun. We were asked to give up sugar and grains. It seemed an impossible task but we did it with her help, coaching and humor. As often as I’ve heard that sugar numbs your taste buds I was quite surprised to find how delicious vegetables and spices and fatty meats actually tasted. The classes were just ah hour and a half once and week and we were given all the tools we needed to cope with such drastic eating changes. She also made herself available to us for questions during the week that may come up. I’m now using the gym membership for more than just having another app on my phone. My clothes are fitting better, I’m sleeping deeper and I’ve found myself being calmer throughout the day. I’ve also cut down on the amount of coffee I drank since I have more energy in the mornings and throughout the day. I’d highly recommend treating yourself to the “Restart” class. Your future self will thank you.”
— Brad N.
