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PART NUTRITIONAL EDUCATION, PART SUGAR DETOX, PART SUPPORT GROUP…. AN EMPOWERING COMBINATION!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on using REAL FOOD to boost energy and cut sugar and carb cravings. You will receive education on how the body processes certain foods and how to incorporate healthy food choices in everyday life. You embark on this real food journey with a small group of like-minded, committed individuals under the guidance of me, a Functional Nutritional Therapy Practitioner.

DISCOVER HOW GOOD YOU CAN FEEL!

What Will I Learn?

 

Week 1

Get ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what’s the big deal with sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.

Week 4

Think fat makes you fat? We unveil the truth about dietary fats and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid, and why.

Week 5

You did it! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART Program.

 

BENEFITS THAT PARTICIPANTS HAVE EXPERIENCED

  • Increased Energy

  • More Restful Sleep

  • Clothes Fit Better

  • Boosted Immune System

  • Clarity & Focus

  • Decreased Anxiety

THE RESTART RULE

“Whatever I eat, I choose it consciously, I enjoy it thoroughly, and then I let it go.”

Bonus #1

Receive 15% off all supplements purchased from my Fullscript Dispensary FOR LIFE!!! This will give you access to 300+ professional-grade supplement brands that will assure you are getting the best quality products on the market today.

Bonus #2

The RESTART® Cookbook is full of delicious RESTART® compliant recipes that will support you throughout the five weeks we’re together and that you’ll love using far beyond!

Bonus #3

A clean and organized kitchen is a kitchen you are much more likely to enjoy spending time in, as well as feeling inspired to create delicious, nutrient-dense meals. In this 4-day challenge, I will help you prepare your kitchen for 3-week sugar detox. You’ll be cleaning up and getting rid of expired items and things that don’t support your whole-food diet, and I’ll share ideas for restocking with healthier choices.

Bonus #4

Changing what you eat is a big piece of the health puzzle, no doubt. But, it is not the only piece! If you don’t have a healthy mindset, creating habits that last becomes much more difficult. Each day in this 7-day series, you'll have a short but impactful lesson followed by a handout designed to get you thinking about and considering how your life is being affected by a particular topic.

By the time you wrap up Mindset Reset, your mind will feel lighter, and you’ll be more focused, with a sense of calm.

This is what you want as you begin to make the dietary and lifestyle changes you’ll be making in RESTART.

Upcoming Class:

There is not a RESTART class currently on the calendar. Sign up below to be the first to know next time it’s available.

WHAT PARTICIPANTS ARE SAYING

  • "Ginger was the perfect coach and the access to her is imeasurable. There was not a question unanswered. There is a lot of information to absorb and Ginger easily breaks down the information into bite sizes pieces, so that at by the end of the class you are not only educated but impowered. One important item to me is that Ginger never makes you feel like you are less than. What I mean by this is that she is quick to remind you that you/we are all human. Do the best you can, and change takes time is what she instills in you. So glad I had Ginger as my coach in RESTART."

    JULIE L

  • "Ginger absolutely cares about her clients. She is very passionate about what she does and will do everything in her power to help you succeed. Ginger makes the classes fun and interesting. I would highly recommend this class to anyone who is thinking about making a change to a whole food eating plan."

    JENNIFER S

  • "I am grateful to the information that Ginger has provided throughout the course. Ginger was supportive and probed each participant as to their respective challenges and provided clear concise answers and suggestions. All of the things you would expect from a coach. Ginger and the course exceeded my expectations!"

    RICHARD R

  • "You really should give yourself this gift of restarting your learning of eating and foods. You will be amazed as to how well your body can feel. It may not be easy at first to give up the packaged foods, but you will love the results. I know I did! I will continue with what I learned during the 5 weeks. I love how my clothes are fitting better and I am not feeling bloated and with belly aches. Ginger is a great instructor! She knows her stuff and she lives it too!"

    MARY O

  • "If you are not feeling as good as you would like, I high recommend working with Ginger Martinson to find out what is needed to improve your health. Ginger is very knowledgeable and goes out of her way to help each student. Her classes are easy to follow and enjoyable. My results in both wellness and weight loss following Gingers advice have been phenomenal. I highly recommend working with Ginger."

    JULIE A

Hire Me to Teach RESTART® at Your Business

Bringing RESTART to your office can improve productivity, decrease healthcare costs and improve employee satisfaction. The RESTART Program helps employees find a healthy work-life balance as it improves their overall health and sense of well-being. Some of the benefits may be improved focus, energy, and productivity while decreasing sick days. This is a win-win experience for all!

Host a RESTART® Class & Get 50% Off Your Enrollment

Would you like to host a RESTART® class in your home, church, or workplace? I’d love to bring the program to you, and you save 50% on your personal enrollment. Class size is anywhere from 5-15 people.